If you have tried Insanity or any other of Shaun T’s programs, you will know how passionate and inspiring he is when it comes to exercise! Dancing is Shaun T’s roots, so buckle up this could be his best yet. Something we all did as kids when a good song comes on, but we lost that passion for dancing somewhere growing up. Can Cize Dance Workout Bring An End To Exercise?īeachBody is bringing a whole new dynamic to “exercise” they have made it fun. The get started guide will help you track your transformation and make sure you get the most out of Cize Workout.Įat Up Meal Plan – Fueling your body is more important than the exercise itself, so this guide shows you what to eat.īeginner Calendar – For when you want to go at your pace, then, mark off what you have done. Get Started Guide – Exactly what it says. In the Cize Workout box, you get 3 extra tools to make sure you succeed! Livin In The 8’s – You can now dance to any pace and any music, but this final routine will be like no other!.
Learn new moves to Missy Elliot’s PASS THAT DUTCH. Go For It – By now, you should be seeing a different image in the mirror and loving Cize.In The Pocket – Now you got some “dance” confidence your skills will be challenged to PROBLEM by Ariana Grande.